An apple a day keeps the doctor away .... 

apples also good for hairs. apples help to balance the ph level of your scalp and make your hair roots strong so that hair can grow. it means apples play vital role for hair growth.

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losine thick is a best friend of your hairs when they are in trouble. choose best and satisfy your hairs. When they become happy, your life will be beautiful.

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Losine thick is pure and free from harmful chemicals. this shampoo has no color because color is chemical, this shampoo has no flavor because flavor is chemical, there is no fragrance in this shampoo because it is chemical. Losine thick is actually non-cosmetic.

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Beauty Clinic

 

Its about natural beauty. We offering you online services for skin & hair treatment. Any type of hair problems like hair falling, dull hairs, scalp infection, premature graying, dandruff and split ends etc...

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Magic Of Homeo Herbal Tharapy

A shampoo which has various qualities.... 

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Pulses Can Control High Blood Pressure: Here's How

Dealing with blood pressure is one of the most common problems faced by people in India. Living a healthy lifestyle is considered as an effective way to control high blood pressure. According to a study conducted by University of Manitoba, eating a nice mix of legumes can help in controlling blood pressure. The study was done by feeding beans, lentils, peas and chickpeas to rats suffering from heart illnesses and unhealthy blood pressure levels. It was concluded that lentils have the capability to alter physical properties of blood vessels, thereby regulating flow of blood, oxygen and nutrients throughout the body.

Clinical nutritionist Monisha Ashokan says that cholesterol lowering properties of lentils and legumes make them great for regulating blood pressure. "Lentils and legumes are very rich in both soluble and insoluble fibre. This brings down LDL (bad) cholesterol in the body," she says.

Drinking Green Tea May Be Relaxing, But It Could Also Be Good For Your Teeth.

A study that examined the dental health of 940 men found that those who regularly drank green tea had better oral health than those who didn't. Men between the ages of 49 and 59 were examined on three indicators of gum disease, and researchers found that for every cup of green tea consumed per day, a decrease in all three indicators occurred.

"Any new study which brings dental healthcare into the spotlight is a step in the right direction," said Dr. Nigel Carter, chief executive of the British Dental Health Foundation. "Like any study of a relatively small number of people we can never be certain of the results — but because tea is relatively cheap and easily available, we must take notice of studies of this type, and we at the foundation will continue to watch and report on this and similar stories."

The study was published in the Journal of Periodontology, the official publication of the American Academy of Periodontology. The British Dental Health Foundation has previously reported on studies that show a connection between drinking green tea and decreasing the growth of cancer cells in the body.

Regular dental checkups are important in the early detection of oral cancer, according to the American Dental Association.

© 2018 American Dental Association. All rights reserved. Reproduction or republication is strictly prohibited without the prior written permission from the American Dental Association.

Why your body needs sugar

Our bodies all need sugar (or glucose) to function, which in my mind is why we all should eat sugar, or at least foods that convert into sugar. But before you get up in arms over this statement, let’s take a look at what sugar is, what form we need to take it in and how we should give it to our body for best physiological functioning.

What is sugar? 

Sugar is a simple carbohydrate that comes in many different forms. In its simplest form it is called a monosaccharide and includes: 

• Glucose (occurs naturally in fruits and plant juices)
• Fructose (occurs naturally in fruits, some root vegetables, cane sugar and honey)
• Galactose (combines with glucose to form lactose)  

The "table sugar" sucrose is a disaccharide (contains two monosaccharaides) made up of glucose and fructose. All carbohydrates, once eaten, are converted into glucose during digestion, which is the form of sugar that is used in our bodies.  

It is the added sugar that gives no beneficial nutrients (just energy) and in excess can impact on our health. The World Health Organization guideline is that "added sugar" should make up no more than 10% of our daily intake. However, with sugar being used in many of our foods these days it is easy to lose track of how much "added" sugar you are eating in a day!  

The important message that I want you to remember is that glucose is necessary for our health and all of the cells in our body need it to function, but too much will increase the risk of several diseases, so we need to find the balance.

Understanding the difference between natural sugar and added sugar 

Food labels only contain information on total sugars per serving ("of which sugars"), not added sugar. It therefore becomes almost impossible for us to work out how much added sugars are in the foods and drinks. 

This is where the ingredient list becomes important. The ingredients in a product are listed in order of weight. This means that the biggest (by weight) ingredient comes first on the list and the smallest ingredient is last. Therefore if sugar is listed in the top five ingredients then the "of which sugars" is added sugar. If however the "of which sugars" is high and the first ingredient is milk or fruit, then it is natural sugar in the product